WellnessIn-personVirtual
Sound Healing & Breathwork Reset
A guided sound bath and breathwork session that melts stress and resets a frazzled team.
★★★★★4.9- 143 reviews
Time
Duration
45 min
Size
Group size
5-150
Mode
Format
In-person / Virtual
Rate
Rating
4.9 (143)
About this experience
Led by a certified practitioner, this session combines Himalayan singing bowls, gongs and guided breathwork to drop the whole team into deep rest. Ideal after a crunch, before a big launch, or as a wellness staple. Runs in-office on mats or fully online with a pre-session calm kit.
What's included
- +Certified practitioner
- +Singing bowls & gongs
- +Guided breathwork
- +Calm kit for remote teams
Team outcomes
- +Stress reduction
- +Mental reset
- +Better focus
